Hi lovelies, This is a tool I have used from time to time to get a fresh look at...
Have you ever looked at something happening in your life and been furious, frustrated, or upset? Wondering why is...
Anything can literally change at anytime. The only reason you keep experiencing the same circumstances in your reality is...
Everyone worries. It’s natural. But why make yourself endure a bad feeling when there is a better way? (and...
Hi lovelies, if you have been working on reaching a goal or manifesting a particular outcome, this process is...
Hi lovelies, I hope you are having a great start to the new year. If you have heard my...
Relationships can feel like our biggest blessings or our most troublesome burden, depending on how things are currently...
Placing your focus on your own energy, actions, and intentions instead of on others’ will free up so much...
The Power of Self Care, my long awaited book, 3 years in the making, is finally here! I am...
This chart (below) is essentially self care in a nutshell! Keep it as a reference, save it, pin it, or...
It’s OK to be where you are right now, exactly where you are. In fact, it’s exactly where you...
Hello my loves! I am so excited to share this new creation. I have just published my first ever...
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