Everyone worries. It’s natural. But why make yourself endure a bad feeling when there is a better way? (and there is!) In this blog post and podcast episode, I share with you how I went from worrying all the time, to feeling secure, guided, and trusting my intuition. How I learned to stop worrying so much, and instead feel calm and safe. For the full impact, have a listen to my related podcast episode here: However, I have also have outlined the key points for you in this article. What Worrying Actually Does: On a manifestation level, worrying...
Relationships can feel like our biggest blessings or our most troublesome burden, depending on how things are currently going in that particular dynamic. In my latest podcast episode, I dive deep into how to find and maintain peace in all of our relationships, including parent/child, siblings, partners, friends,...
Self Help Books•Self Love & Self Care•Wellness
My Book is here! The Power Of Self Care; A Guide to Putting Yourself First & Transforming Your Life
The Power of Self Care, my long awaited book, 3 years in the making, is finally here! I am beyond thrilled to be able to share this with you now. This book has been my baby, a labour of love most definitely. It brought things out of me that...
journal prompts•Journaling•Self Love & Self Care•self reflection
Self Reflections before the New Year
Hello my loves, Before we enter a new year, it’s important to take stock of what went well in the last year, what we are proud of ourselves for, how we grew, what we overcame, and more. The energy of what went well will carry forward as momentum into...
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