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Self Care

January 12, 2020 Self Care•Self Help Books•Self Love & Self Care

5 Self Love Books That Will Change Your Life

Hello lovelies! I hope you are having a great start to the year. I have been a fan of...
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self help article
November 11, 2019 Self Care•Self Love & Self Care•Wellness

How to Improve the Way You See Yourself

Hello friends! I am often asked how I improved my self esteem and happiness over the last few years. And I have to tell to tell you that I did not always feel good about myself, or feel comfortable in my own skin for that matter. However one of...

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October 18, 2019 Mindset•Self Care•Self Love & Self Care•Wellness

Birthday Promises to Myself

Hello friends! I celebrated my birthday this past week, and I made a few promises to myself. I want to share these with you in case you or someone you know need a reminder of how to make a positive change in your life. Keep reading to read the...

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August 25, 2019 Blog•Self Care•Self Love & Self Care•Wellness

How to Set Personal Boundaries & Make Time For Yourself!

Hey there lovely! By now, you must know that you need to protect your energy. If you don’t, certain people in your life will just keep on taking from you. I call these people energy vampires, because they will literally take and take from you, until you’re completely drained...

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May 19, 2019 Self Care•Self Love & Self Care•Wellness

Play – It’s not just for kids!

Hello again friends! In my other job, as a teacher, I have known for a long time, how important play is for children. They fully immerse themselves in what they are doing, living completely in the moment, experiencing joy, and learning as they go. We all know that as...

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positive affirmations
February 16, 2019 Mindset•Self Care•Self Love & Self Care•Wellness

Positive Affirmations to Start your Day!

Hi friends! I often get asked how I have learned to stay positive or how I am dealing with certain areas of my life. I feel like getting myself into a positive state of my mind, first thing in the morning is probably one of the biggest factors. So...

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An easy to follow self care routine
January 20, 2019 Self Care•Self Love & Self Care•Wellness

My (Easy-to-Follow) Self-Care Routine!

Hello again friends! I am all about self care over here. So much so, that when I fall off of my self care routine, I really notice it. I start to feel run-down, drained, and even depressed. Because of the impact it is has on me and my life,...

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December 26, 2018 Mindset•Self Care•Self Love & Self Care•Wellness

How to Be Happier in 2020

 (Updated in January, 2020) Hey friends! It’s that time of year again. Where we think about what we want to improve about ourselves and our lives. If you’re like me, you do this periodically throughout the year, but I still like to take advantage of the fresh start that...

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how to be kinder to yourself
November 1, 2018 Self Care•Self Love & Self Care•Wellness

How To Be Kinder To Your Self

Hey friends. This here is a fact of life; most of us are kinder to the people in our lives, then we are to ourselves. We go out of our way to make sure our loved ones know we love and care for them. We are gracious, compassionate, and...

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