Description

Regular planners focus on tasks and to-do lists. This printable, self care journal and planner however, helps you to make your wellbeing a priority, helping you to focus on yourself, through dedicated sections for each part of you, including:

• your mind
• your body
• your heart
• your soul

It also contain areas for you to track your water intake, sleep, daily habits, plan your meals, set self care intentions for yourself and track your progress. This planner and journal is a perfect companion as you shift your focus from other things and people, onto yourself and your wellbeing.

Each day, you can reflect upon what went well for you and give yourself the time and space to connect with yourself at a deeper level. Daily pages include reflection prompts and space for journaling. You can also write down your daily affirmation so it is right there for you to see throughout the day.

This planner and journal makes a perfect gift for someone you care about, including you!

How to use:

• on your device or  print at home or at a local print shop, bind or whole punch to your liking.
• the file contains 2 months of planner pages, print off as many months as you specifically like. I.e.) for 6 months, print 3x (excluding the yearly pages).

As this is an immediate digital download, no refunds will be issued.