I’d love to work with you! I am now offering Life Coaching Consultations to help you
- Set up your very own Self Care Routine
- Single Session Consultations via email
Help Me Set up my Self Care Routine
This is for you if you
- have decided you need to make more time for yourself but you don’t know where to start.
- don’t know what is stopping you from making yourself a priority, and you need help to figure out why, and then make a change
- need guidance on what to incorporate into your self care regimen, and how to stay on track
- some accountability & feed back in the initial stages of establishing your self care routine
All sessions will be held virtually.
Package includes 3 sessions over 4 weeks, and an additional 2 weeks of email support following the 4 weeks.
Session 1 – we will meet (online), I will get to know what your current life circumstances are like as well as your typical schedule , how much care you are already doing, how much more you need, and what is holding you back from caring for yourself as much as you’d like to.
I will give you some homework to do to prepare for our next session.
Session 2 – We will work on correcting your limiting beliefs which keep you stuck in self neglect. I will provide you with affirmations to practice so you can create new beliefs that support a lifestyle where you do treat yourself as priority, and you allow yourself all the self care you need.
Your homework will be to practice the affirmations
Session 3 – We will go over your schedule and come up with a ideal self care routine that is unique to you, works perfectly with your schedule and life circumstances, and does not add any more stress to you.
For the next 3 weeks I will continue to be available to by email so we can check in and I can help keep you on track and provide any necessary feedback.
Additional sessions can be booked if needed.
$600 Now $300. (CAD)
Inquire below :
Tell me more about yourself, and what you are hoping to achieve through this coaching experience. 🙂
Help me with my current problem
Single session consultations via Email.
$75 $50 CAD
This is for you if
- you want some immediate guidance on how to navigate through your current life situation/circumstances.
- you have tried everything and you still feel stuck, and are ready to allow your inner self to show you the way
- you need insight into what you may be doing to contribute to the problem, and how you can take your power back, take ownership over your current circumstances and make changes to improve things for yourself
- you need insight into what your current situation is trying to teach you, and what you can do to allow what you want to enter your life.
How it works:
- you email me telling me about yourself and what’s currently going on for you.
- you also tell me what you would like to happen, what you’re struggling with, where you are now, and where you would like to be
- I email you a thorough response, giving you precise support and guidance relating to
- finding peace in this situation
- improving your wellbeing
- getting closer to what you actually want
- stopping self sabotage behaviours that you may not recognize that you are doing (how you may be blocking what you do want)
- clear steps/actions for you to take immediately
- you can email me to ask for any clarification if needed ( I won’t leave you hanging!)
Payment will be accepted via Stripe:
Please ask any questions before payment, there will be no refund or transferring of sessions.
Ask any questions using the contact fields at the end of this post.
Secure your consultation here via payment.
After payment, please email me to get your session started at email@example.com
I look forward to working with you lovely!
3. Teach me how to Journal
4. Teach me how to Meditate
5. Teach me how to Set Boundaries
6. Teach me how to Love & Accept Myself
7. Teach me how to Self Soothe
8. Teach me how to Reach my Goal
Group Coaching Packages!