Live, guided spaces for self-care, self-love, and self-trust
You don’t need to have everything figured out to begin.
These offerings are designed to meet you where you are — whether you’re seeking stability, reconnection, or deeper inner guidance.
My work supports you through three gentle pillars that create emotional safety, inner trust, and clearer perception of yourself and others:
🌿 Self Care — grounding your nervous system and daily life
🤍 Self Love — healing your inner relationship, self-worth and how you experience others
✨ Higher Self — reconnecting with intuition and inner guidance
From this foundation, deeper emotional and relational healing naturally unfolds — within yourself and your world.
Not sure where to start?
You don’t need to choose perfectly.
• Feeling overwhelmed, anxious, or ungrounded? → Begin with Self-Care
• Struggling with self-criticism, worthiness, or relationship patterns? → Begin with Self Love
• Feeling stable and ready to deepen intuition and trust? → Higher Self Coaching
We can always adjust together.
🌿 Stabilize with Self-Care
Gentle grounding and nervous-system support
Best for: overwhelm, anxiety, emotional fatigue, feeling ungrounded
Investment: $130 CAD | 90 minutes
A nurturing 1:1 session to help you create emotional steadiness through simple, supportive self-care and grounding practices.
This space is for you if life feels like too much, your nervous system feels dysregulated, or you’re craving a softer, steadier foundation — without pressure or fixing.
Together, we explore what stability looks like for you and create personalized routines and practices you can return to again and again.
This is not a quick reset.
It’s learning how to care for yourself in a way that actually holds you.
✨ Self Love Session
Reconnecting with your worth and inner light
Best for: self-criticism, low self-worth, disconnection from self
Investment: $130 CAD | 90 minutes
A gentle, supportive 1:1 session designed to help you soften self-judgment and reconnect with who you truly are — beyond old stories and distorted self-perception.
This space is for you if you struggle to see yourself clearly, carry a harsh inner voice, or feel disconnected from your worth and self-trust.
This is not about fixing yourself.
It’s about remembering yourself.
Sessions can be one-time or ongoing, allowing deeper layers of confidence, clarity, and self-connection to unfold naturally.
🤍 Healing Relationships
Shifting inner perception to soften relational patterns
Best for: emotional triggers, repeating relational patterns, seeking peace or clarity in a dynamic
Investment: $130 CAD | 90 minutes
A gentle, self-love–based 1:1 session to heal your inner relationship and shift how you experience another person.
Together, we reconnect with the goodness and worth in yourself and the other. When you learn to see the good in yourself, it becomes easier to see it in others — softening triggers and opening space for clarity and compassion.
This work does not require the other person to participate.
It works by healing your inner perception and returning to our knowing that we are all love.
Sessions can be one-time or ongoing, allowing deeper layers of relational clarity, compassion, and inner connection to unfold naturally.
🌿 Higher Self Coaching
Deepening intuition, trust, and inner guidance
Best for: intuition, self-trust, alignment, inner guidance
Investment: $130 CAD | 90 minutes
A nurturing, intuitive coaching space for those ready to move out of overthinking and into deeper self-trust.
This work gently removes what’s blocking your connection to your intuition, allowing you to live with more ease, clarity, and emotional steadiness.
Your higher self is not something you need to become.
It is already within you.
This space can begin with a single session and continue as ongoing support as your relationship with your inner guidance deepens.
How It Works
• 90-minute virtual sessions
• Intuitive, spacious, personalized support
• Book one session or continue with ongoing support
• No pressure to decide anything upfront
This is not therapy, but intuitive coaching centered on self-trust, emotional regulation, and inner alignment.
Getting Started
If you feel drawn to this work, begin with a gentle introduction.
Share where you’re at and what feels most present for you right now. You don’t need clarity — just honesty.
If it feels aligned, I’ll respond with next steps and availability.