INTERIOR LOVE AFFAIR

Self Help Books•Self Love & Self Care•Wellness

My Book is here! The Power Of Self Care; A Guide to Putting Yourself First & Transforming Your Life

The Power of Self Care, my long awaited book, 3 years in the making, is finally here! I am beyond thrilled to be able to share this with you now. This book has been my baby, a labour of love most definitely. It brought things out of me that...

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Self Love & Self Care

My Self Care Reference Guide

This chart (below) is essentially self care in a nutshell! Keep it as a reference, save it, pin it, or print it, so you can keep it handy and refer to it any time. It’s a handy reference guide for when you are not feeling good and you need to...

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Self Love & Self Care

You Are Exactly Where You Are Supposed To Be

It’s OK to be where you are right now, exactly where you are. In fact, it’s exactly where you are supposed to be. You may wish certain factors were not present in your life right now, or certain problems were resolved, and they all will be in time. However,...

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Christmas•Self Love & Self Care

Staying Centered Through the Holidays

A lot can happen during the holidays and the time leading up to the holiday season. It’s easy to feel overwhelmed, thrown off track, and like life is way too busy and a struggle to keep up with. I know this because I have often felt this way in...

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Self Love & Self Care

Printable Self Care Affirmation Cards

Hello my loves! I am so excited to share this new creation. I have just published my first ever printable set of affirmation cards!   These 132 beautiful and whimsical affirmation cards were designed to complement the core elements from my  upcoming book, The Power Of Self Care. Through...

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Self Care•Self Love & Self Care

How to Make Time For Self Care as a Mom

Hello lovelies,  We often believe as parents that we don’t have time for ourselves. I lived and breathed this way too, for years!   As our babies grow into toddlers and our toddlers into school aged children, we, without realizing, carry on living with the same mindset we had when...

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